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Author Hugo Andersen

Hugo Andersen

Hugo Andersen

Hugo is a hardcore food nutrition (and computer) geek, although he doesn't like to admit to the latter. However, his true passion in life is to become a professional boxer one day.

Best Vegan Protein Powders of 2016

Hugo Andersen
January 12, 2016
Fitness, Supplements
Tired of whey protein? Went vegan for Veganuary? Want to try plant-based protein supplements? Whatever your reason, you want the best vegan protein powders available today and we have you covered. We've...

8 Best Gluten Free Bread Brands of 2015

Hugo Andersen
April 20, 2015
Food, Gluten Free
Schar Schar is Europe's #1 gluten free food service expert. They offer high quality tasty products for every and all occasion, suiting everyone's needs. They provide people the free to get on and enjoy...

Top 5 Gluten Free Protein Powders (Highest Protein)

Hugo Andersen
January 21, 2015
Fitness
To help our readers and anyone interested in the topic, we've put together this infographic comparing the top 5 gluten free protein powders rated by the highest protein count. If you're looking for more...

Protein Powder Macros Chart

Hugo Andersen
January 7, 2015
Fitness, Supplements
Looking for a quick way to compare nutrition facts for protein powders? This chart does just that!...

Whey Protein Isolate Benefits, Risks, & Usage

Hugo Andersen
November 17, 2014
Fitness, Supplements
Numerous people think of whey protein being only an enhancement used by athletes to increase their muscle mass. However, with developing research it has come to the attention of many that the branded chain...

What is Whey Protein Isolate, Concentrate, & Hydrolysate?

Hugo Andersen
November 17, 2014
Fitness, Supplements
What is whey protein isolate, concentrate, and hydrolysate? How do you decide on which one you should be taking? Do you go on the praise of your best friend at the gym and obtain what he takes? Do you select...

20+ Nitric Oxide Foods: Natural NO Boosters

Hugo Andersen
November 16, 2014
Fitness, Supplements
In a nutshell, nitric oxide (NO) is a vasodilator, or a molecule that relaxes the arteries and blood vessels in your body, providing you with better blood flow. Why would you want increased blood flow? One of...

Nitric Oxide Side Effects & Warnings

Hugo Andersen
November 16, 2014
Fitness, Supplements
As with any supplement, you may be prone to experiencing nitric oxide side effects when taking boosters. If you're not familiar with NO Boosters, you can read about them here. In a nutshell, nitric oxide...

What is Nitric Oxide? The Science Behind NO Boosters

Hugo Andersen
November 15, 2014
Fitness, Supplements
Nitric oxide, like the laughing gas at the dentist's office, or those tanks that people install in their cars to blast off at high speed? No. That would be nitrous oxide, a totally different substance. So...
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