How I Lost 42lbs of Weight in 4 Months

At some point you start to realize something: your belly's bigger and the thunder thighs are back. You've let yourself go. Daily trips to the donut shop and poor food choice run rampant in your life. You...

Why Your Brain Craves Junk Food

Are you up for a salad or a burger and fries? It might be a simple choice, but your brain makes sure you choose the one it wants. Your brain doesn't decided on taste alone, according to a new study by...

Gluten Free Pumpkin Pancake Recipe

This recipe yields a nice warm and fluffy set of gluten free pumpkin pancakes ready to be devoured. This recipe uses oat flour, so you can be sure they'll be gluten free. To get these healthy pancakes just...

Gluten Free Turkey Stuffing Recipe

I'm a big turkey stuffing fan and it's something I look forward to every Thanksgiving. Having said that, stuffing's main ingredient is usually bread. This isn't a problem for the majority of the world, but...

Best Pumpkin Pie Recipe From Scratch

So you want to make pumpkin pie, but you want to do it the old fashioned way? No problem! This is the best pumpkin pie recipe from scratch ingredients and it will show you how baking classic pumpkin pies is...