Author Valerie McCullough

Protein powder companies are finally becoming gluten free, but it’s hard to compare options. To help, we've gathered 25 of the best gluten free protein powder brands in the comparison...

Paleo protein powder is some of the purest around. It sources its protein from organic, non-GMO, and grass fed livestock. If you're on a paleo diet and need protein supplementation, it's a must. We've...

What's everyone's favorite nut butter? Peanut butter! It's an old time classic and the second key component to crafting any PB&J sandwich. What you probably didn't know though is that there are 7...

It's Fall, and you know what that means: it's pumpkin season and they're everywhere. If you've been following us, you've already seen our pumpkin recipes: lattes, ice cream, pancakes, bread, etc. But...

Halloween's only a week away, have you stocked up on candy yet? Still looking, and you want to buy gluten free Halloween candy you say? But there's so many to choose from and you don't have to time read all...

Gluten free bread can be rather expensive, but thankfully this holiday season you'll be leaning how to make your own with this gluten free pumpkin bread recipe. What's not to love about bread and pumpkins...

Who says you can't have ice cream in the colder months of the year? They obviously haven't tried this delicious coconut pumpkin pie recipe. It's super easy to make and it tastes great, and best of all, it's...

This Fall season Starbucks brought back the ultimate coffee lovers dream: The Pumpkin Spice Latte. With much success, the latte dominates the coffee market this season, obsessing millions, and that's why...

It's Fall and you know what that means: it's apple season! Apples are a great staple treat during these next few months. They're perfect for pies, applesauce, and caramel apples. However, before you go apple...