7 Day Banana Diet for Weight Loss Valerie McCullough September 27, 2014 Diets, Fitness Aren't Bananas in Bulk Bad? Bananas usually have a bad rep because they're rich in carbohydrates and sugar, and many dietitians urge people to avoid them, especially if you're trying to lose weight. But can...
A Guide To The Ketogenic Diet Martin Ives May 8, 2014 Diets, Fitness The ketogenic diet focuses on a high fat, moderate protein, and low carb intake. Many people use it for weight loss and its amazing health benefits.
