Decaf Pumpkin Spice Latte Recipe

This Fall season Starbucks brought back the ultimate coffee lovers dream: The Pumpkin Spice Latte. With much success, the latte dominates the coffee market this season, obsessing millions, and that's why...

How to Clean Apples Naturally

It's Fall and you know what that means: it's apple season! Apples are a great staple treat during these next few months. They're perfect for pies, applesauce, and caramel apples. However, before you go apple...
6.6

Balance Bar Review

Overview Balance Bars are created by incorporating the 40-30-30 rule, which dictates that your calorie ratio should be made up of 40% carbs, 30% protein, and 30% fat. The carbohydrates promote a slow glycemic...